CLASSES

Meditation & Inquiry Group

September 2011 through June 2012

Freedom to Be:

Reading and Exploring

Diamond Heart, Book 2

 

     This is the third year of my Meditation & Inquiry Group. 

It has become a rich and powerful method for learning meditation and exploring  psychological and spiritual questions.

 

This year we will be reading Diamond Heart Book 2, Freedom to Be, by A.H. Almaas.  We will examine issues about our familiar conditioning of striving, grasping and tension.  And we will learn how when we have a sincere curiosity about our inner experience we naturally move  into greater contact with our depth.  We relax, feel more real and can recognize inherent capacities such as strength, compassion and peace.  

Using Diamond Heart Book 2, Freedom to Be as a reference and guide, we will explore these themes using meditations, lectures and experiential exercises.

     The group meets once a month, September through June.  Meetings are from 7:00 to 9:30 and cost $30.  Attendance at all meetings is strongly recommended.  Recordings of missed meetings can be made available in order to stay with the thread of the work. 

    Upcoming meetings:

February 20, March 12, April 23, May 14, June 18

Please contact me for more information or to register.