INNER WORK

   Since my late teens, I have been actively curious about what it means to be real, to experience and express oneself from a place of authenticity and presence.  For over twenty years, I have been exploring how different dimensions of our personal life shape our experience.

        I am not a psychotherapist.  I do not aim to help resolve some particular psychological issue.  And people who come to improve something with their body simply get that help. 

    On the other hand, if a client is directly exploring some personal thread, my interest is toward helping them more precisely inquire into their own experience, by helping ease restrictions in their sensed awareness, and supporting their inherent curiosity about their unfolding experience.

    My perspective and work have been deeply influenced by my many years as a student of the Diamond Approach, a method of inner work that incorporates psychological knowledge, embodied practices, and teachings on our essential nature.

    I work privately with clients, and lead classes for groups, using meditation, movement and inquiry practices to help people to experience their lives in a real, fulfilling and free way.